Trener personalny Nowa Wola

I am training with Mateusz since almost half a year and admit it became addictive 😊 . Having a sedentary job, with a weird medical condition of spondylitis, so improper exercising often put more pressure & pain on my back/ joints, so fitness was no fun when it came with days of painful back afterwards. Tried various trainers, but most were inconvenient due to my working hours, language barriers or exercises not adapted to my recurrent back/ joints mobility issues. I almost gave up, then I found Mateusz who showed me that fitness can be amazing if done with the right guidance and with knowledge. He is friendly, very casual to talk to, speaks very good English, flexible: adapts to my schedule, adapts to what I dislike (not fond of kettles), but most important for me, thanks to his physiotherapy specialization he customizes all the exercises, individually. My back pain after training are long gone since I met Mateusz. Not only that I lost weight (6 kilograms), but I am also maintaining a stable figure, I am fit ( not muscular as I was afraid fitness might make me, just nicely fit ) and also feeling more healthy. I recommend him without a doubt, he is that trainer by vocation , makes no session boring , it is a pleasure to train with him but make no mistake : he can push you more & more, even to what you never thought could do .

Trener idealny ! polecam każdemu kto chce widzieć EFEKTY treningów i mieć satysfakcję z ich realizacji 😊💪🏿

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